Posts tagged wellness
Why you should PLAY more as an adult

What do you believe about PLAY as an adult?

This topic is very close to my heart. I spent way too much time believing there was something wrong with me for needing to exercise, move and play around in my day.

I had a couple of experiences where I was made to feel like I could not take time in my day to chat, goof around, make jokes and go for short walks during my day to get out of my work space.

Read More